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Archive for April 2016

MEDITATION (Part Two)

And, now that we have helped you to identify the many benefits of meditation, we can talk more about how to meditate. First and foremost, let’s consider the fact that here is yet another way that you can improve your health and the quality of your life all on your own…without the need of a…

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MEDITATION (Part One)

Everyone knows something about meditation.  A few of us are daily practitioners and love it.  Those folks can’t understand why we aren’t all meditating.  Some of us have tried meditation and been unsuccessful, at least in our own mind.  Some of us believe meditation to be something that only those crazy really “out there” people…

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